Since 2009, Excelerator Sports has been on consistent trajectory of growth and influence in the arena of program development and performance training. With an understanding that athletes obtain greater gains from more knowledgeable coaches and systematic training programs, and because of a greater desire to see athletes and coaches equipped with elite program design and implementation strategies, Excelerator Sports is now pursuing an aggressive approach to expanding its services. Based on discussions with parents, board members of youth sports organizations, and high school coaches, Excelerator Sports has outlined the following growth challenges facing many athletic teams, leagues, and organizations:
- Identifying and integrating conditioning and training programs designed to improve speed, power, and overall fitness
- Implementing mandatory coaching education which includes foundational principles in training theory, biomechanics, and physiology
- Ensuring that coaches' education and training sources contain relevant, useful information, strategies, and programs that "make it to the field" and ultimately benefit the athletes
Approach and Services
The specific approach to delivering our services are as follows:
Step 1 - Identify and assess needs
Step 2 - Implementation of training programs
Step 3 - Evaluation of programs
Step 4 - Follow-up service
We currently offer the following programs:
- Excelerator Sports Coaching Education - includes a presentation of advanced concepts in training theory, and an overview of physiology and biomechanic principles that specifically relate to speed and power athletes. Also included is our E5 Training Program that outlines the motor domains of speed, strength, flexibility, endurance, and coordination, with examples of optimal integration with sport-specific coaching philosophy.
- Customized E5 Training Programs - Conduct needs assessment and construct a customized preseason and in-season training program. Included in the program is a complete file of Excelerator Sports training components for speed and power athletes.