"Jake thoroughly enjoyed the training and looks forward to additional training in the future.
Thanks for all the work and attention to detail!"
- Alan, father of Jake, age 10

Are you looking to improve specific athletic skills or perhaps even achieve an elite level of athletic performance? Then you need to know it doesn’t happen by chance! Through our discovery interview, performance tests and evaluations, and outcome-based training principles, we design customized programs for individuals and small groups that ensure our clients excel in performance and stand out among their peers.

Individual and Small Group Coaching

Excelerator Sports provides specialized training programs for athletes of all ages and ability levels. So whether your youngster needs individualized instruction to improve running mechanics or you’re looking to improve overall performance for a scholarship or combine camp, we have or will develop a program to meet your needs! We also create special programs for small groups. Let us know how we can best meet your needs by completing our Discovery form!!

Customized Olympic-Style Training Program

If you’re looking to achieve superior athletic performance, you need to know it doesn’t happen by chance. We believe that the potential for greatness lives in each of us! But it requires proper instruction, technique, training, proper nutrition, and the “it” factor—heart, discipline, and dedication. Founder and coach Marc Bailey, through his personal experience as a 1996 Olympic Trials finalist and international competitor, knows what it takes to become a champion! His customized, Olympic-Style Training Programs are designed especially for those athletes aspiring to perform at an elite, competitive level.

Coach Marc formulated this program based upon his personal training experience under University of Georgia Head Track and Field Coach Wayne Norton and former SEC and Danish National Throws Coach Rafl Uebel, and has incorporated these training concepts with sports science content learned through the USA Track and Field Coaches Education programs. Each customized Olympic-Style Training Program incorporates advanced concepts in Training Theory, Physiology, and Biomechanics within the scope of time, frequency and length of the training program.

The process begins with our Discovery Interview, during which we learn about the athlete and his/her goals and aspirations. We then conduct performance tests and evaluations, specific to the athlete's chosen sport, and chart all baseline performance data. Once the interview, tests, and evaluations are completed, we develop the objectives, scope, and sequence of the individual's customized Olympic-Style Training Program.

Cost of the Olympic-Style Training Program depends upon program length, number of training days, and duration of training times.

Power Plates: Explosive Power - Accelerated!

Beginnning Fall 2011, we're excited to offer our clients the opportunity to incorporate Power Plate technology into their customized Olympic-Style Training Programs with Coach Marc.

Power Plate machines use the principles of Acceleration Training™ to stimulate the body’s natural response to vibration. These vibrations transmit waves of energy throughout the body, activating muscle contractions between 25 and 50 times per second, enhancing overall performance in sessions as short as 15 minutes a day, 3 times a week. Power Plate machines creates instability in the human body, as with each vibration the body is forced to perform reflexive muscle actions, multiple times per second. Furthermore, these contractions must work in multiple dimensions as the Power Plate machines actually oscillate in all three planes, exactly as the human body is designed to do. The net result is an incredible improvement in force production, or strength and power.

Power Plate technology is not new; it's been around for decades and is one of the most researched pieces of exercise equipment around! Visit http://www.powerplate.com/us/benefits/research to read over 180 research studies on the efficacy of Power Plates, which offers many benefits. These include an immediate improvement in blood circulation, to a variety of other measurable outcomes such as increased muscle strength and flexibility, improved range of motion, reduced pain and soreness, and faster recovery. Acceleration training on a Power Plate stimulates fast-twitch muscle fibers and athletes who use Power Plate machines over time experience a dramatic increase in explosive strength, motor learning, muscular endurance and overall agility. 

There is additional cost to integrate Power Plates into customized programs.

Contact Us!
If your desire is to become a champion, complete our Discovery form to contact Coach Marc about the Olympic-Style Training Program!